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Showing posts with label John McGrath. Show all posts
Showing posts with label John McGrath. Show all posts
Friday, August 14, 2020
Tuesday, December 3, 2019
Powerade Performance Academy concludes the major cities tour triumphantly
The Powerade Performance Academy for
2019 concluded at the Wanderers Country Club in Johannesburg this past Sunday.
After a successful run of academies in Durban, Port Elizabeth and Cape Town
there was a lot of enthusiasm around the final academy with performance experts
ensuring the attending school coaches were given insights and knowledge on
effective coaching.
Powerade has aimed much of its efforts
on high school coaches in recognising their role as prime influencers of the
next generation of South Africa’s sporting heroes.
The list of experts for the
Johannesburg leg included; High Performance coach John McGrath, former national
team goalkeeper and Supersport
United goalkeeper coach Andre Arendse, former Proteas Netball player and
University Netball coach Zanele Mdodana and Natalie Du Toit, Paralympics and Commonwealth
Games gold medallist.
Puso Makume, Powerade Sponsorship
Manager said “As we conclude and reflect on the Powerade Performance Academy
for 2019, it has been a privilege to have interacted with almost 300 high
school coaches throughout the Powerade Performance Academies in the country.
With the inclusion of coaching experts, Powerade has introduced school sport
coaches to appropriate training, skills development and the importance of
hydration. We hope all coaches will inspire their players to be Always
Forward and continue to nurture the next breed of sports heroes.”
Speaking on Understanding the Role
of Coaching, Andre Arendse took to the stage and touched on the importance
of talent identification and identifying key areas of development to ensure you
enable a progressive an inclusive environment.
“It’s been such a pleasure to be part of the Powerade movement as
coaches play an impactful role in shaping a well-rounded athlete and team
player.” he shared.
The passionate university netball
coach, Zanele Mdodana, spoke about the aspect of Changing the Game and
Changing Lives which many of the high school coaches could relate to. “The Powerade Academy gave the opportunity to
share my journey I had taken with the Maties team and how we were able to
change the players lives through changing the game which lead to the team coming
together to seal a successful 2019 season. Through my experiences, it’s been
imperative for players to hold one another accountable and create a coach-lead
but player centric programme for their desired outcome.”
McGrath dialled the energy up with a
practical session where he showed feats of strength and practical examples of
breaking boundaries by bending nails, breaking chains, tearing packs of cards
and breaking an adjustable wrench.
“These acts I do are all metaphors for what you can do and what is
possible. Everyone has an inner voice that prevents us from achieving our goals
and it is up to us to decide if we would like to listen to that voice or not.”
“The subject of shifting sports
paradigms is one to help coaches of any level understand that to achieve
certain things, coaches need to train players to abandon preconceived ideas
that people have about their abilities and about what is conceived as a
boundary.”
Natalie du Toit concluded the Powerade
Performance Academy by talking about How to get the best out of your athlete
through coaching and mentoring. “Coaching and mentoring is a topic is
spoken about more often at International Olympic and Paralympic committees.
Through my session, I wanted to get the coaches to think about the two roles
and to see what role they want to play with the teams they coach.”
To connect the coaches across the
country, visit the Powerade Facebook Community, Coaches Corner where
coaches can interact, share their stories and receive bitesize expert advice
from this year’s diverse panel of Powerade Academy experts.
For more information, visit Powerade
Facebook page (@PoweradeZA)
Zanele Mdodana
Natalie du Toit
Andre Arendse
Tuesday, July 30, 2019
Another Huge Success at the Powerade Performance Academy in Port Elizabeth
The annual Powerade Performance Academy
continued to be a huge success in Port Elizabeth last weekend. It saw coaches
from around the Eastern Cape listen to expert performance coaches as part of an
interactive session of empowering and enriching lessons for school coaches.
Powerade has aimed much of its focus on high school coaches in recognition of
their role as primary influencers of the next generation of South Africa’s
sporting heroes.
Malibongwe Maketa assistant coach
to the Proteas, Verlie Oosthuizen Partner and Head of Social Media Law at
Shepston and Wyrle Associates, John McGrath Luvo Manyonga’s High Performance
coach and Motivational speaker and Kass Naidoo South Africa’s first women
cricket commentator and founder of GSports took the coaches on a journey of
discovery as they spoke to them about various aspects of coaching and youth
development.
Proteas assistant coach,
Malibongwe Maketa, explored the topic of identifying talent and about coaching
a diverse team, “Coaches are in the position where they can change someone’s
life on a daily basis. If there is one thing, I hope the coaches understood the
reality of dealing with a group of different characters from different
backgrounds. Additionally, coaches need to learn how to deal with their
players, get the best out of the different characters and ensure players accept
each other and work together for the benefit of the team.”
Social Media Lawyer, Verlie
Oosthuizen, enlightened the coaches about the dynamics of social media and how
coaches can orientate players adequately to benefit the team and the players.
“Social media needs to be used responsibly and consciously, otherwise the
reputation of all school stakeholders will be compromised. Coaches are often
under fire by parents and old student from schools, so they need to be educated
on the best practice of social media conduct either professionally and/or
personally.”
John McGrath, High Performance
Coach tackled the mental side of preparing sports men and women. “In shifting
paradigms, it is about abandoning preconceived ideas that people have about
their abilities and about what is conceived as a boundary.” he said. McGrath
illustrated practical examples of breaking boundaries by bending nails,
breaking chains, tearing packs of cards and breaking an adjustable wrench. “These
are all metaphors for what you can do and what is possible. Everyone has an
inner voice that prevents us from achieving our goals and it is up to us to
decide if we would like to listen to that voice or not.”
The coaches were honoured by our
last speaker, Kass Naidoo, who is the first South African Women’s commentator
and advocate of women’s sport. “It is important for coaches to consider the six
routines of success as I believe that if you follow and you keep the basics in
line you will achieve the desired success.”
Coaching continues to be an
ever-transforming discipline that incorporates innovative techniques and
principles to improve performance. The Academy allowed the coaches from the
various schools and sporting codes to go back to their respective schools in
the spirit of “teach one, teach all’.
For more information, visit
Powerade Facebook page (@PoweradeZA) and #AlwaysForward.
Notes to Editor
Speakers for
Performance Academy in Port Elizabeth
Malibongwe
Maketa: Current Proteas assistant coach and former coach of
the Warriors Cricket Team.
Topic: Identifying talent
Verlie
Oosthuizen: Partner
and Head of Social Media Law at Shepston and Wyrle Associates.
Topic: Beware of Social Media
John McGrath: Luvo Manyonga’s high
performance coach, World-renowned high-performance coach and last Strongman of
Africa and Motivational speaker and performance artist
Topic: Changing sports paradigms
Kass Naidoo: 20 years in journalism,
South Africa’s first women cricket commentator and founder of GSports
Topic: Six of the best
Thursday, July 25, 2019
Powerade continues Exclusive Performance Academy for Coaches
Port Elizabeth hosts the second
Powerade Performance Academy of 2019 in Nelson Mandela Bay on the 28th
July 2019. The academy sees expert performance coaches being part of an
interactive session of empowering and enriching lessons for school coaches.
For this year’s academy
Malibongwe Maketa assistant coach to the Proteas, Verlie Oosthuizen Partner and
Head of Social Media Law at Shepston and Wyrle Associates, John McGrath Luvo
Manyonga’s high performance coach, World-renowned high-performance coach, last
Strongman of Africa and Motivational speaker and Kass Naidoo South Africa’s
first women cricket commentator and founder of GSports will be take the coaches
through critical lessons on how to tackle aspects of coaching on and off the
field of play.
Popular local, Malibongwe Maketa
has first-hand experience on what Port Elizabeth has to offer and is excited to
share his knowledge with the coaches from the province to help them take their
coaching to another level. Malibongwe will talk to the coaches about identifying
talent as he has been involved in identifying the talent that is currently at
show at the Warriors Cricket side. He
forms part of the Proteas setup where the work that school coaches do at
grassroots level comes to fruition.
Academy allows the attending
coaches from the various school sporting codes to go back to their respective
schools in the spirit of ‘teach one, teach all’.
Powerade is dedicated to finding
ways to innovate and support sports men and women’s progression of active goals
and has maintained its commitment to young South African sportsmen and
sportswomen by providing them with the necessary platforms to achieve their
ultimate sporting goals. In line with
this commitment, Powerade has aimed much of its focus on high school coaches in
recognition of their role as primary influencers of the next generation of
South Africa’s sporting heroes.
To connect the coaches across the
country, Powerade has also introduced a Powerade Facebook Community called the
Coaches Corner where coaches can interact and share their daily challenges and
achievements with their peers. The next leg of Powerade Performance Academies
will take place in Cape Town and Johannesburg.
For more information, visit
Powerade Facebook page (@PoweradeZA) and #AlwaysForward.
ENDS
Notes to Editor
Speakers for
Performance Academy in Port Elizabeth
Malibongwe
Maketa: Current Proteas assistant coach and former coach of
the Warriors Cricket Team.
Topic: Identifying talent
Verlie
Oosthuizen: Partner
and Head of Social Media Law at Shepston and Wyrle Associates.
Topic: Beware of Social Media
John McGrath: Luvo Manyonga’s high
performance coach, World-renowned high-performance coach and last Strongman of
Africa and Motivational speaker and performance artist
Topic: Changing sports paradigms
Kass Naidoo: 20 years in journalism,
South Africa’s first women cricket commentator and founder of GSports
Topic: Six of the best
Wednesday, June 12, 2019
The First Powerade Performance Academy is a Huge Success In Durban
Annual seminar held to empower local coaches
The 6th annual Powerade Performance
Academy kicked off in Durban last week. It saw coaches from around
KwaZulu-Natal listen to expert performance coaches as part of an interactive
session of empowering and enriching lessons for school coaches. Powerade has
aimed much of its focus on high school coaches in recognition of their role as
primary influencers of the next generation of South Africa’s sporting heroes.
Dick Muir, Simphiwe Dludlu, John McGrath and Sizwe
Ndlovu took the coaches through critical aspects of coaching, on and off the
field of play, at the KZN Academy.
Dick Muir, Former Springbok rugby player, ex
Springbok and Sharks coach and Managing director of the Investec International
Rugby Academy SA, spoke about why he is part of the Powerade Academy, “The
biggest thing for me sharing knowledge with the coaches. Making them believe there
is no such thing as a bad coach, just an ill-informed coach.” he said. “It’s
important to invest in coaches because, through them, we are investing in our
youth. Developing the knowledge of coaches is important in preparing kids at a
young age.” Muir concluded.
Simphiwe Dludlu, SA U-17 Women’s Coach reflected on
the teams 2019 U-17 Women’s World Cup experience. She inspired the coaches to
build character in their teams. “I find it amazing that we expect players to
perform in a certain way when we do not really know their characters and what
they are mentally capable of. Everyone is born with a certain character; we
need to understand the building blocks of character and how to influence a
person’s character for the better.” she said.
Sizwe Ndlovu, 2012 Olympic Gold Medalist, spoke
about what he called the new low. “It is important for people and
coaches more especially to understand that when they reach a milestone, instead
of saying that this is the highest they can reach, but rather should look at the milestone and say this
is my “new low” and I need to do better than this.”
Ndlovu continued narrating his journey to the
coaches about his journey as an athlete and facing setbacks but never giving
up. He further explained how the concept
of a new low helped him to surpass his goals.
John McGrath, a former strongman who is now a high
performance business coach. McGrath tackled the mental side of preparing sports
men and women,. “I was there to talk about “In shifting paradigms it is about abandoning preconceived ideas that
people have about their abilities and about what is conceived as a boundary,”
he said.
McGrath illustrated practical examples of breaking
boundaries by bending nails, breaking chains, tearing packs of cards and
straightening a horseshoe. “These are all metaphors for what you can do and
what is possible. I don’t expect all of the coaches to start bending nails but
the coaches at the Powerade Performance Academy are there to learn how to make
breakthroughs.”
“At Powerade Performance Academy you have coaches
that have performed at a world class level and they are talking to coaches from
all over South Africa and that is a price worth paying.” he said.
Coaching continues to be an ever-transforming
discipline that incorporates innovative techniques and principles to improve
performance. The Academy allowed the coaches from the various schools and
sporting codes to go back to their respective schools in the spirit of “teach
one, teach all’.
To connect the coaches across the country, Powerade
has also introduced a Powerade Facebook Community called the Coaches Corner
where coaches can interact and share their daily challenges and achievements
with their peers. The next legs of Powerade Performance Academies will take
place in Port Elizabeth, Cape Town and Johannesburg.
For more information, visit Powerade Facebook page
(@PoweradeZA) and #AlwaysForward.
ENDS
Wednesday, May 29, 2019
Powerade continues Exclusive Performance Academy for Coaches
Annual seminar held to empower local coaches
Durban will be the first city to
kick-start the 6th annual Powerade Performance Academy for 2019. The
academy sees expert performance coaches being part of an interactive session of
empowering and enriching lessons for school coaches.
For the Durban Academy Dick Muir,
John McGrath and Sizwe Ndlovu will be taking the coaches through critical
lessons on how to tackle aspects of coaching on and off the field of play.
Making a return this year, is SA U/17 Women’s Coach, Simphiwe Dludlu who will
be inspiring the coaches to build character in their teams after she encouraged
coaches to break down barriers in 2018.
As coaching continues to be an
ever-transforming discipline that incorporates innovative techniques and
principles to improve performance, the Academy will allow the coaches from the
various school sporting codes to go back to their respective schools in the
spirit of ‘teach one, teach all’.
Powerade is dedicated to finding
ways to innovate and support sports men and women’s progression of active goals
and has maintained its commitment to young South African sportsmen and
sportswomen by providing them with the necessary platforms to achieve their
ultimate sporting goals. In line with
this commitment, Powerade has aimed much of its focus on high school coaches in
recognition of their role as primary influencers of the next generation of
South Africa’s sporting heroes.
Kamini Redhi, Marketing Manager
says, “Powerade aims to drive a coaching evolution in South Africa, ensuring
that sports men and women are introduced to impactful training and benefits of proper
hydration. Our purpose is to assist sports enthusiasts to always move forward
and with this Academy we intend to create a path to an effective evolution in
school sports. We trust that coaches will utilise this platform that we have
established for them to learn and encourage one another for competitive
fixtures amongst schools in South Africa.”
To connect the coaches across the
country, Powerade has also introduced a Powerade Facebook Community called the
Coaches Corner where coaches can interact and share their daily challenges and
achievements with their peers. The next leg of Powerade Performance Academies
will take place in Port Elizabeth, Cape Town and Johannesburg respectively.
For more information, visit
Powerade Facebook page (@PoweradeZA) and #AlwaysForward.
ENDS
Notes to Editor
Speakers for
Performance Academy in Durban
Dick Muir: Former Springbok rugby
player, ex Springbok and Sharks coach and Managing director of the Investec
International Rugby Academy SA
Topic: Creating your own coaching
and playing philosophies
Simphiwe
Dludlu: Former
Banyana Banyana captain, former Tuks Ladies Football Team Coach, U17 Women's
National Team Head Coach and Founder & Chairman of The Simphiwe Dludlu
Foundation
Topic: Character carries her
John McGrath: Luvo Manyonga’s high
performance coach, World-renowned high-performance coach and last Strongman of
Africa and Motivational speaker and performance artist
Topic: Shifting sports paradigms
Sizwe Ndlovu: 2012 Olympic Gold Medallist,
Manager and coach of rowing at University of Johannesburg and Inspirational
speaker
Topic: The New Low
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