Wednesday, June 12, 2019

The First Powerade Performance Academy is a Huge Success In Durban




Annual seminar held to empower local coaches
The 6th annual Powerade Performance Academy kicked off in Durban last week. It saw coaches from around KwaZulu-Natal listen to expert performance coaches as part of an interactive session of empowering and enriching lessons for school coaches. Powerade has aimed much of its focus on high school coaches in recognition of their role as primary influencers of the next generation of South Africa’s sporting heroes.

Dick Muir, Simphiwe Dludlu, John McGrath and Sizwe Ndlovu took the coaches through critical aspects of coaching, on and off the field of play, at the KZN Academy.

Dick Muir, Former Springbok rugby player, ex Springbok and Sharks coach and Managing director of the Investec International Rugby Academy SA, spoke about why he is part of the Powerade Academy, “The biggest thing for me sharing knowledge with the coaches. Making them believe there is no such thing as a bad coach, just an ill-informed coach.” he said. “It’s important to invest in coaches because, through them, we are investing in our youth. Developing the knowledge of coaches is important in preparing kids at a young age.” Muir concluded.

Simphiwe Dludlu, SA U-17 Women’s Coach reflected on the teams 2019 U-17 Women’s World Cup experience. She inspired the coaches to build character in their teams. “I find it amazing that we expect players to perform in a certain way when we do not really know their characters and what they are mentally capable of. Everyone is born with a certain character; we need to understand the building blocks of character and how to influence a person’s character for the better.” she said.

Sizwe Ndlovu, 2012 Olympic Gold Medalist, spoke about what he called the new low. “It is important for people and coaches more especially to understand that when they reach a milestone, instead of saying that this is the highest they can reach, but rather  should look at the milestone and say this is my “new low” and I need to do better than this.”

Ndlovu continued narrating his journey to the coaches about his journey as an athlete and facing setbacks but never giving up.  He further explained how the concept of a new low helped him to surpass his goals.

John McGrath, a former strongman who is now a high performance business coach. McGrath tackled the mental side of preparing sports men and women,. “I was there to talk about “In shifting paradigms it is  about abandoning preconceived ideas that people have about their abilities and about what is conceived as a boundary,” he said.

McGrath illustrated practical examples of breaking boundaries by bending nails, breaking chains, tearing packs of cards and straightening a horseshoe. “These are all metaphors for what you can do and what is possible. I don’t expect all of the coaches to start bending nails but the coaches at the Powerade Performance Academy are there to learn how to make breakthroughs.”

“At Powerade Performance Academy you have coaches that have performed at a world class level and they are talking to coaches from all over South Africa and that is a price worth paying.” he said.

Coaching continues to be an ever-transforming discipline that incorporates innovative techniques and principles to improve performance. The Academy allowed the coaches from the various schools and sporting codes to go back to their respective schools in the spirit of “teach one, teach all’.

To connect the coaches across the country, Powerade has also introduced a Powerade Facebook Community called the Coaches Corner where coaches can interact and share their daily challenges and achievements with their peers. The next legs of Powerade Performance Academies will take place in Port Elizabeth, Cape Town and Johannesburg.

For more information, visit Powerade Facebook page (@PoweradeZA) and #AlwaysForward. 

ENDS
















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