Springbok prop Richard Bands talks about opportunities in rugby and how to coach scrums

 

School sport around the world has changed overnight due to the coronavirus and has become more efficient and focused to allow all kids not matter their ability to express themselves the best that they can be on the sporting field. As a coach you need to stay ahead of the curve and keep yourself updated with all the new training tips and methodologies. We enable you to do this through our fortnightly webinars with a generic focus on sport. This weekend we focused on rugby. Richard Bands Springbok Rugby player and now a coach at Tuks The year seems like it has been a disaster for school leavers but it is not. There is still a way to get into professional rugby and have a successful career. He also spoke about a holistic coaching strategy and issues that he has with the way that school coaches coach scrums

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COCA-COLA HERO OF THE DAY (DAY 4)

Lionel April from Boland was recognised as the fourth Coca-Cola Hero of the Day for the 2018 U18 Coca-Cola® Craven Week taking place at Paarl Boys High.

The sought-after Coca-Cola Hero of the Day award is presented on each day of the tournament in recognition of a game changing ‘hero’ moment.  Lionel was selected for the award by a Coca-Cola appointed Hero of the Day Panel, led by Springbok legend Akona Ndungane.

Lionel had a fantastic day today with many moments that could have made him the Coca-Cola Hero of the Day. He scored 14 out of his team’s 19 points including two tries, but the moment that really stood out was his first try. The Blue Bulls were right on his try line and had an overlap and was aware that if he did not do something they would score a try. Lionel watched the ball go down the Blue Bulls backline at the right moment, he broke formation and intercepted the ball, ran the length of the field to score a try. His interception turned a certain 7 points for the Blue Bulls into 7 points for Boland.

“Many of my team mates played well today and I was surprised to win the Coca-Cola Hero of the Day. It is not often that Boland beat one of the top unions in the country. I am proud that we managed to win this game today,” said Lionel.

“I was impressed with the way that Lionel read the game and saw that the Blue Bulls would overlap and made a decision to break his line to stop the Blue Bulls from scoring and in turn scoring a try. That kind of vision is great to see in someone so young and he deserved to win the Coca-Cola Hero of the Day,’ reflected Akona.

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Media Contact

Shawn Belluigi

Email: shawn@intunecom.co.za

About the Coca-Cola® Craven Week

The Coca-Cola® Craven Week is an annual rugby union tournament aimed at identifying the top school rugby players in the country. The tournament started in July 1964, and is named after the legendary Springbok rugby union player and coach Dr Danie Craven.  Coca-Cola® became the naming rights sponsor in 1985. There are four tournaments that take place during the Coca-Cola® Youth Weeks, namely the Coca-Cola® U/13 Craven Week, Coca-Cola® U/16 Grant Khomo Week, Coca-Cola® U/18 Academy Week and the Coca-Cola® U/18 Craven Week.  Many of South Africa’s top rugby players have participated in the Coca-Cola® Craven Weeks as a springboard to their professional careers including former World Cup winning captain’s John Smit and Francois Pienaar.

About The Coca-Cola® Company
The Coca-Cola® Company (NYSE: KO) is the world's largest beverage company, refreshing consumers with more than 500 sparkling and still brands and more than 3,800 beverage choices. Led by Coca-Cola®, one of the world's most valuable and recognizable brands, our company’s portfolio features 20 billion-dollar brands, 18 of which are available in reduced-, low- or no-calorie options. Our billion-dollar brands include Diet Coke, Coca-Cola® Zero, Fanta, Sprite, Dasani, vitaminwater, Powerade, Minute Maid, Simply, Del Valle, Georgia and Gold Peak. Through the world's largest beverage distribution system, we are the No. 1 provider of both sparkling and still beverages.  More than 1.9 billion servings of our beverages are enjoyed by consumers in more than 200 countries each day. With an enduring commitment to building sustainable communities, our company is focused on initiatives that reduce our environmental footprint, create a safe, inclusive work

COCA-COLA HERO OF THE DAY (DAY 3)

Lions player, Henco van Wyk was recognised as the third Coca-Cola Hero of the Day for the 2018 U18 Coca-Cola® Craven Week taking place at Paarl Boys High.

The prestigious Coca-Cola Hero of the Day award is presented on each day of the tournament in recognition of a game changing ‘hero’ moment.  Henco was selected for the award by a Coca-Cola appointed Hero of the Day Panel, led by Springbok legend Akona Ndungane.

In an epic match between two of the strongest teams, Henco timed his run perfectly for him to receive a pass from his flyhalf that assisted him in hitting the Western Province backline at full pace. At this critical moment, the opponents could not stop him from bursting through and scoring a try.

“It is a privilege for me to win the Coca-Cola Hero of the Day award in such a challenging match, we really worked well as a team today and their assistance gave me a chance to score the try,” said Henco.

“Today’s Coca-Cola Hero of the Day was given to Henco due to the timing and the type of try that he scored for his team. Western Province were the favourites to win today and since he scored the first try of the match, the opposing team had to work extra hard to win the match!’ shared Akona.

COCA-COLA HERO OF THE DAY (DAY 2)

Richard Kriel from the Cheetahs was recognised as the second Coca-Cola Hero of the Day for the 2018 U18 Coca-Cola® Craven Week taking place at Paarl Boys High.

The prestigious Coca-Cola Hero of the Day award is presented on each day of the tournament in recognition of a game changing ‘hero’ moment.  Richard was selected for the award by a Coca-Cola appointed Hero of the Day Panel, led by Springbok legend Akona Ndungane.

In a tightly contested match, the Bulls team lead the game 15-7 with their forwards strongly dominating the game. Richard received the ball just inside the Blue Bulls 22m where he kicked it past his opposite number, collected the ball and scored a try that got the Free State back into the game. This crucial try steered the Free State team to a great win. 

“It is a huge honour for me to win the Coca-Cola Hero of the Day today, the team put in a massive effort to beat the Blue Bulls, so I am happy that my contribution helped win the game for the team,” said Richard.

“As the panel, we really thought Richard’s moment was a special one as both teams were fighting for momentum in a very tight game. Richard brought that momentum back for the Free State which helped them win their match- congratulations to Richard and his team!’ reflected Akona.